“ Strength does NOT come from winning. Your struggles develop your strengths.” -arnold schwarzenegger

I never started out an elite athlete, muscle building person. I had to overcome the challenges of being a child twice coping with cancer, weight gain and depression as a teenager, before turning things around for my fitness and health.

Competing in beach volleyball regularly, power lifting and ongoing professional development, continues to further me as a trainer and as a person.

Let me help you with your change.