“ Strength does NOT come from winning. Your struggles develop your strengths.” -arnold schwarzenegger

Packages & Services

We have training solutions for everyone: Individual Program Writing, Sports Specific Training, Strength and Conditioning, Biosignature Practitioner and more!

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Located at the My Gym in Hoppers Crossing.

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Meet the trainer – Daniel Blums

I never started out an elite athlete, muscle building person. I had to overcome the challenges of being a child twice coping with cancer, weight gain and depression as a teenager, before turning things around for my fitness and health.

Competing in beach volleyball regularly, power lifting and ongoing professional development, continues to further me as a trainer and as a person.

Let me help you with your change.

Daniel Blums - Personal Trainer

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